Burrito Bowl | Recipes | HMR Program (2024)

Table of Contents
Burrito Bowl Burrito Bowl HMR Team | Member HMR Team | Member HMR Team | Member THANKS! Subscribe Please wait...

RECIPES

Burrito Bowl

Burrito Bowl | Recipes | HMR Program (1)

30MIN

Burrito Bowl | Recipes | HMR Program (2)

15

RECIPES

Burrito Bowl

Burrito Bowl | Recipes | HMR Program (3)

30MIN

Burrito Bowl | Recipes | HMR Program (4)

15

Burrito Bowl | Recipes | HMR Program (5)

HMR Team

Craving your favorite burrito? Look no further! This is a burrito in a bowl with all of the flavors and none of the guilt. Enjoy this colorful dish filled with crisp-roasted veggies, zesty taco-seasoned ground turkey, hearty quinoa, and your favorite toppings! This recipe is great for the whole family, or used as leftovers for tomorrow's lunch! This recipe supports the Phase 2 diet plan. This recipe makes 4 servings at 290 calories per serving.
INGREDIENTS
  • 4 Cup roasted veggies of choice (broccoli, bell peppers, cauliflower, sweet potato, etc.)
  • 1lb Ground turkey with taco seasoning
  • 1 Cup quinoa (cooked)
  • 4 Cups spinach
  • 1 avocado (diced)
  • 1/4 cup fat-free sour cream or plain Greek yogurt
  • 1/4 cup fresh salsa
  • Dash of cilantro
  • Sprinkle of lime juice
  • Dash of hot sauce (optional)
DIRECTIONS
  1. 1. Preheat oven to 450 degrees. Prep baking sheet with aluminum foil or parchment paper and cooking spray.
  2. 2. Chop veggies and place on baking sheet. Sprinkle with salt and pepper, and roast 15 min on each side.
  3. 3. While veggies are cooking, place a frying pan over medium heat and spray with cooking spray.
  4. 4. Add ground turkey and cook until no longer pink (about 5-10 min). Stirring frequently.
  5. 5. Add taco seasoning and 1/4 cup water to the ground turkey and mix. Continue cooking on low for about 10 min.
  6. 6. Cook quinoa according to package.
  7. 7. In a serving bowl, add 1 cup spinach, 1 cup roasted veggies, 1/4 cup quinoa, 1/4 avocado, 4oz ground turkey taco meat, dollop of sour cream (or Greek yogurt), dollop of salsa, dash of cilantro, lime juice, and hot sauce.

PER SERVING

290
calories

0
fruit servings

2
vegetable servings

Burrito Bowl | Recipes | HMR Program (6)

Like

Featured Articles

Burrito Bowl | Recipes | HMR Program (11)

Staying On Track

31 Quick and Easy Meals and Snacks for Weight Management

Burrito Bowl | Recipes | HMR Program (12)

4 MIN

Burrito Bowl | Recipes | HMR Program (13)

38

Burrito Bowl | Recipes | HMR Program (14)

HMR Team

|

Member

Burrito Bowl | Recipes | HMR Program (15)

Getting Started

8 Habits for Weight Loss and a Healthier Lifestyle

Burrito Bowl | Recipes | HMR Program (16)

3 MIN

Burrito Bowl | Recipes | HMR Program (17)

74

Burrito Bowl | Recipes | HMR Program (18)

HMR Team

|

Member

Always consult your physician before beginning any diet or physical activity program. Unless otherwise stated, trademarks used herein are the sole and exclusive property of HMR with all rights reserved.A trademark symbol is sometimes, but not always, used to identify trademarks appearing on this web site.For a complete list of all HMR trademarks used in this web site, click here.

Copyright 1983-2023, HMR Plan, LLC. All rights reserved.

PO Box 89128 Sioux Falls SD 57109

x

THANKS!

We look forward to helping you reach your weight-loss goals. Your first email is on its way!

See Also
Key Lime Cooler | Recipes | HMR Program

Subscribe

x

Whether you want an in-person or at-home plan, let’s find an HMR program nearby to help.

Location blocked or unsupported in this browser. Please enter zip code instead.

Change location from

In the future, HMR may share related information with your local program, whether or not you join at this time. Also, HMR and your local program may send you promotional emails. You can unsubscribe at any time. To learn how HMR will share and protect your information, please review our Privacy Policy. By submitting this form, I agree to HMR's Terms of Use and Privacy Policy.

'; comHTML +=''; comHTML +=''; comHTML +=''; comHTML +='

'; comHTML +='

'; comHTML +='

'; $(".questions-detail .leave-comment").html(comHTML); var replyHtml = ''; result.feedElement.offsetList.forEach(function(c){ replyHtml +='

'; replyHtml +='

';//best replyHtml +='

'; replyHtml +='

'; replyHtml +='

'+c.creatDate+'

'; replyHtml +='

'; if (adminMode|| (curUserId == c.feedElement.actor.id)) { replyHtml +='

'; replyHtml +='

'; replyHtml +='Burrito Bowl | Recipes | HMR Program (19)'; replyHtml +='

'; replyHtml +='

    '; replyHtml +='
  • Edit
    • '; replyHtml +='
  • Delete
    • '; replyHtml +='

'; replyHtml +='

'; } replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='Burrito Bowl | Recipes | HMR Program (20)'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +=''+c.feedElement.actor.firstName+' '+c.feedElement.actor.lastName.substring(0,1).toUpperCase()+'.'; replyHtml +='

'; if(c.feedElement.actor.userType == 'Internal'){ replyHtml +='

'; if(c.feedElement.actor.title != null && c.feedElement.actor.title != ''){ replyHtml +=''+c.feedElement.actor.title; }else{ replyHtml += 'HMR'; } replyHtml +='

'; } replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +=''+c.questionText; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; //if liked, diffrent heart icon //icon will be upadted if(c.feedElement.capabilities.chatterLikes.myLike != null){ replyHtml +='Burrito Bowl | Recipes | HMR Program (21) '+c.feedElement.capabilities.chatterLikes.page.total+' LIKE'; if(c.feedElement.capabilities.chatterLikes.page.total > 1){ replyHtml +='S'; } replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; }); if(limitVal < result.feedElement.commentsTotal){ replyHtml +='

'; replyHtml +='

';//best replyHtml +='

'; replyHtml +='SEE MORE >'; replyHtml +='

' ; replyHtml +='

'; replyHtml +='

'; } $(".questions-detail .commentsZone").html(replyHtml); //inject the modal var modalHTML = '

'; modalHTML += '

'; modalHTML += '

'; modalHTML += '

'; modalHTML += ''; modalHTML += '

Edit the comment

'; modalHTML += '

'; modalHTML += '

'; modalHTML += '

'; modalHTML += '

'; modalHTML += '

'; $(".modalZone").html(modalHTML); } } $(".post-btn").button("reset"); waitingDialog.hide(); }, seeMore: function(){ actionType = 'getArticleComments'; limitVal = limitVal+10; articleComments.doInit(); }, setOffset: function(offs){ actionType = 'getArticleComments'; currPage = offs; offsetVal = (offs-1)*limitVal; articleComments.doInit(); }, nextPage: function(){ actionType = 'getArticleComments'; currPage = currPage+1; offsetVal = offsetVal+limitVal; articleComments.doInit(); }, prevPage: function(){ actionType = 'getArticleComments'; currPage = currPage-1; offsetVal = offsetVal-limitVal; articleComments.doInit(); }, likeFeed: function(itemId){ actionType = 'likeFeed'; likeItemId = itemId; articleComments.doInit(); }, unlikeFeed: function(itemId){ actionType = 'unlikeFeed'; likeItemId = itemId; articleComments.doInit(); }, postFeedElement: function(aId){ $(".post-btn").button("loading"); newlyAddedComment = true; actionType = 'postToArticle'; articleId = aId; var commentContent = $("#comment-text").val(); replyText = commentContent; articleComments.doInit(); }, udpateCommentModal: function(targetId){ updatedTargetId = targetId; //populate the body text value for comment updatedText = $(".uText"+targetId).html(); $(".updateTextMsgFe").val(updatedText); actionType = 'updateCommentForArticle'; $('#questionModal').modal(); }, udpateCommentOrElement: function(){ updatedText = $(".updateTextMsgFe").val(); articleComments.doInit(); $('#questionModal').modal('hide'); }, deleteComment: function(targetId){ if(confirm('Are you sure you want to delete the comment?')){ newlyDeletedComment = true; actionType = 'deleteElement'; deleteTargetId = targetId; articleComments.doInit(); } }, hideInput: function(){ $(".comment-bar").show(); $(".comment-input").hide(); }, showInput: function(){ if( cmsIsGuest){ window.location.href = '/sign-in'; }else{ $(".comment-bar").hide(); $(".comment-input").show(); } } } var waitingDialog = waitingDialog || (function ($) { 'use strict'; var $dialog = $( '

' + '

' + '

' + '

' + '

Please wait...

' + '

'); return { show: function () { $dialog.modal(); }, hide: function () { $dialog.modal('hide'); }, msg: function(m) { $("#ui-loader-msg").html("").html(m); }, rmsg: function() { $("#ui-loader-msg").html("").html("Please wait..."); } }; })(jQuery);

Burrito Bowl | Recipes | HMR Program (2024)
Top Articles
Hans Kelsen | Quién fue, biografía, educación, aportaciones, pirámide
Presidente de Inglaterra
The Story Behind Pepperoni Rolls - The Local Palate
Visual Arts: Definition, Elements, 2D Art vs. 3D Art, Filmmaking, Game Design
Latest Posts
7 Características de los Contribuyentes Especiales en Venezuela
Los 10 requisitos para entrar a Chile si eres venezolano
Article information

Author: Ray Christiansen

Last Updated:

Views: 6767

Rating: 4.9 / 5 (49 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Ray Christiansen

Birthday: 1998-05-04

Address: Apt. 814 34339 Sauer Islands, Hirtheville, GA 02446-8771

Phone: +337636892828

Job: Lead Hospitality Designer

Hobby: Urban exploration, Tai chi, Lockpicking, Fashion, Gunsmithing, Pottery, Geocaching

Introduction: My name is Ray Christiansen, I am a fair, good, cute, gentle, vast, glamorous, excited person who loves writing and wants to share my knowledge and understanding with you.